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Fast, Fabulous and Fun Yoga With Lizzi

Fast, Fabulous and Fun Yoga With Lizzi

When:

  • Sat 14 Oct, 9:30am – 12:30pm

Where:

AUT Millennium, 17 Antares Place, Mairangi Bay Show map

Restrictions:

All Ages

Ticket Information:

Website:

Millennium Ohm

Limit to 20 participants.
Only 15 available.

3-hours of fast and fabulous yoga lead by Lizzi Galligan from YINspirationz.
Registration exclusive to AUT Millennium Gym members up to 31 August 2017.

Program content:
- 9:30 am to 11 am - 90 min Vigorous Vinyasa L1-3.
- 11 am to 11:15 am - Shavasana and loo break.
- 11:15 am to 11:45 am - Chakra Awareness Poses.
- 11:45 am - 12 noon - Chakra Meditation.
- 12 noon - 12:30 pm - Slow Flow Gentle Vinyasa.

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