Have you read articles on fermentation and wondering what all the hype is about? Looking for ways to improve your health?
Learn the profound health benefits of cultured, fermented, probiotic foods and drinks, their health benefits and how to make your own raw, cultured, probiotic drinks, vegetables and bread!
Join Lindsay Cowley for an afternoon of edible awakening for your gut! Empower yourself with this incredible food as medicine philosophy.
This workshop is perfect for fermentation beginners or dabblers that are looking for more confidence & recipe inspiration to incorporate ferments into their daily life.
Workshop includes:
- Health benefits of fermented food and drinks
- How to make fermented food & drink (quick, easy recipes)
- How to incorporate fermented food and drinks in your daily life including probiotic rich recipes
*All workshops include light refreshments, workshop notes + recipes + inspired knowledge to last a lifetime!
*Spaces are limited so booking in advance is essential via info@rimuchiro.co.nz or (04)2970909.
*Investment: $30 per workshop. $50 for a double pass for this double event.
**6 trip pass $144 (only $24 per workshop) – can be used on any of the above 10 dates (two clicks on pass for a double events)
