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Experiencing Self-Love Retreat

Experiencing Self-Love Retreat

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  • Fri 13 Oct ’17, 12:00pm


Te Moata Retreat, 180 Paul Rd, Tairua



Ticket Information:

  • Retreat cost: $240.00

How we relate to ourselves determines all of our experiences in life – our relationships, work and how we perceive experiences. Changing our relationship to ourself improves our mood, self-worth and a general sense of wellness.

This is the practical aspect of self love approach. In this 4 day retreat participants will deepen into a personal understanding of ways in which they maintain an abusive relationship to themselves, how to stop the abuse on a superficial and deeper level as well as how to rebuild a healthier relationship to self.

You will leave the retreat feeling lighter, more aware of your unhelpful behaviours and discover a new way of being with yourself and your loved ones. Last year participants found this retreat transformational.

The retreat will incorporate psychological exercises, karma yoga, formal instructions and practices, movement and free exploration.

Suitability – Everyone welcomed. From people with no experience to seasoned practitioners.

Hosted by Bhavna Nagar, a clinical psychologist who has been a mindfulness practitioner for 11 years and actively practices and lives mindfully.

When: Starts 12noon on Friday, 13th October until 12noon on Monday 16th October

Cost includes accommodation and meals. Additional cost is dana/donation for teaching according to the benefits you receive and your financial ability.

Email - Bhavna@alivepsych.co.nz or phone - 022 0843 095.

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