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Elemental Body - Yoga

Elemental Body - Yoga

Sorry this event has been and gone

When:

  • Tue 2 May ’17, 7:15pm – 8:45pm
  • Tue 9 May ’17, 7:15pm – 8:45pm
  • Tue 16 May, 7:15pm – 8:45pm
  • Tue 23 May, 7:15pm – 8:45pm
  • Tue 30 May, 7:15pm – 8:45pm
  • Tue 6 Jun, 7:15pm – 8:45pm

Where:

Ngatira Tennis Club, 24 Clive Rd, Epsom Show map

Restrictions:

All Ages

Ticket Information:

  • 6 Week Ticket: $120.00
  • Single Class Tickey: $25.00

Somatic elemental explorations start this Tues!

This week we will be exploring the metal element. The lung and large intestine meridians.
Exploring supportive yang qualities of this work, precision, clarity, discernment.
Softening in the ceremony to yin qualities, presence, recognition, letting go.
If you feel the urge for some body explorations, please join me on my journey.

This six-week course is inspired by a recent daily practice experience of Zen Thai Yoga Flow for three weeks on retreat in Bali, I invite you to join me in this powerful, and meditative practice.

I will be offering a fluid yoga based class, incorporating concepts of the Elemental Body, Earth, Metal, Water, Wood, and Fire from Traditional Chinese Medicine. I am sure that other inherent somatic knowledge that I have accumulated in my journey, will also be present.

The benefits that I received from participation was a huge increase in strength of body and vast improvement to my peace of mind.

Clare Luiten is an extremely experienced teacher and bodywork practitioner, working across a range of modalities, dance, yoga, pilates and starting to dabble in chi jung.

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