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Dealing With Distractions Workshop

Dealing With Distractions Workshop

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When:

  • Sun 26 Feb ’17, 9:30am – 1:30pm

Where:

Kadampa Meditation Centre Wellington, 94 Derwent Street, Island Bay, Wellington

Restrictions:

All Ages

Ticket Information:

  • Cost (includes morning and afternoon tea): $45.00

Finding Focus Through Meditation with Buddhist nun and Resident Teacher Kelsang Shechog.

So much of the stress and busyness we experience each day comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. By learning how to reduce our distracting thoughts, both inside and outside of meditation, we can experience a calm and spacious feeling in our mind and many of our usual problems will fall away.

In this workshop, we will learn how to improve our meditation skills, overcome the distractions in our mind, and develop a natural happiness and contentment from within.

The Teacher:
Kelsang Shechog is the Resident Teacher of Bodh Gaya Buddhist Centre. Shechog has spent many years developing Kadampa Meditation Centres in Australia where she has inspired many people through her kindness and loving example. Shechog is much loved for her gentle manner, inner strength and clear, skilful teachings.

Booking is essential, either by phone - 04-383 5213 or by filling the booking form on Bodh Gaya website.

Visit Bodh Gaya website for more information on weekly classes, day courses and special events.

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