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Dance and Write

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  • Thu 3 Aug ’17, 5:30pm – 7:30pm


Wellington High School, 249 Taranaki St, Mt Cook, Wellington Show map




Dance and Write

Do you love to dance, write and express yourself freely or do you freeze at the very thought of it?

Dance your words onto the paper in this course, where you‘ll practise embracing and silencing the inner critic. Move in meditation or dance with wild abandon, then put pen to paper and watch the words spring forth.

Join Ingrid Koelle, with her extensive background in 5Rhythms, Core Connexion and Open Floor Dance and learn practical and magical ways to inspire your writing and hone your dance. Tap into the wisdom of your body and let it tell its stories. Listen, dance yourself free and let yourself be surprised.

No need to be polished or clever - nothing to makeup and no skills or experience required. Come just as you are and join others doing the same. All sharing is optional!

By the end of the course, you’ll be able to:
- Kick start any writing goals
- Feel more comfortable on any dance floor
- Feel more attuned to your body
- Silence and embrace the inner critic or censor
- Express yourself more freely
- Dance and write from your body and create poems with total ease
- Bring a pen, a journal and bottle of water and wear comfortable, layered clothing.

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