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CoLiberate: Creative Movement

CoLiberate: Creative Movement

Sorry this event has been and gone

When:

  • Thu 25 May ’17, 5:30pm – 6:30pm
  • Thu 8 Jun ’17, 5:30pm – 6:30pm
  • Thu 22 Jun ’17, 5:30pm – 6:30pm
  • Thu 6 Jul ’17, 5:30pm – 6:30pm

Where:

Coliberate Studio, L2, 111 Customhouse Quay, Wellington Show map

Restrictions:

All Ages

Ticket Information:

  • Admission: $15.00

Are you looking for a new and inspiring way to get out of your mind and into your body?

‘Creative Movement’ at CoLiberate is a fun, all-entry guided body mindfulness experience. It's an hour of movement-based exercises, games and meditation to music to get you out of your busy brain and into body moving!

This session has proven to lead you towards your play-state, help you to activate your impulses so that you can more readily connect to your intuition, and generate a feeling of ease and lightness in your life. It’s as challenging or as gentle as you make it - you can come exactly as you are.

Exercises included are a combination of Body-mindfulness techniques, to quieten brain chatter and channel presence through body-awareness, and Game-based activity to connect, become playful, broaden imagination and access creative flow. There are also elements of theatre-based exercises inviting you to become an explorer in a physical representation of your past, present or future.

Take a dive into the unknown and come and experiences the magic for yourself!

If you have any questions, email facilitator Bop - bopmurdoch@coliberate.co.nz.

Hey, did you know we have a CoLiber8-Pass you can buy? It's 8 sessions for $75 and can be redeemed for any of CoLiberate's other sessions. See website for session details.

To Book email hello@coliberate.co.nz or TXT Bop, 027 3351435.

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