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Building Blocks

Building Blocks

Sorry this event has been and gone

When:

  • Fri 15 Sep ’17, 11:00am – 12:00pm
  • Fri 22 Sep ’17, 11:00am – 12:00pm
  • Fri 29 Sep ’17, 11:00am – 12:00pm
  • Fri 20 Oct ’17, 11:00am – 12:00pm
  • Fri 27 Oct ’17, 11:00am – 12:00pm
  • Fri 3 Nov ’17, 11:00am – 12:00pm
  • Fri 10 Nov ’17, 11:00am – 12:00pm
  • Fri 17 Nov ’17, 11:00am – 12:00pm
  • View all sessions

Where:

Owen Delany Park, Centennial Drive, Taupo

Restrictions:

All Ages

Ticket Information:

  • Casual rate: $5.00

Website:

Facebook Page

Exercise class that is focused on the pelvic floor and core.

Appropriate for anyone wanting to start work on this area eg after having a baby, when menopausal changes occur, after prostate surgery, wanting to start exercise after a long break etc. Loads of people come along for a month or so and then move onto harder classes or come as a maintenance program for this area of their body.

Upstairs in the gymnastics building at Owen Delaney Park during school terms Friday mornings 11:15-12pm, please arrive at 11am on your first time to complete an health questionnaire.

No need to book. Non crawling babies are ok but you will need to tend to their needs.
Taken by Leah White physiotherapist from Nurture Physiotherapy.

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