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Beginners Ashtanga Yoga

Beginners Ashtanga Yoga

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When:

  • Sun 20 Aug, 9:15am – 10:15am

Where:

Z Health Studio, 31 Ihakara Street, Paraparaumu Show map

Restrictions:

All Ages

Website:

Z Health Studio

Celebrating the 5th Birthday of the Z Health Studio, join Shona for Beginners Ashtanga Yoga Class - Ashtanga Yoga which is a dynamic style of yoga that links a sequence of postures in a continuous flow with the rhythm of the breath.

This is ideal for beginners.

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