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Ballet Workout With Irina

Ballet Workout With Irina

Sorry this event has been and gone

When:

  • Wed 24 May ’17, 6:30pm – 7:30pm
  • Wed 31 May ’17, 6:30pm – 7:30pm
  • Wed 7 Jun ’17, 6:30pm – 7:30pm
  • Wed 14 Jun ’17, 6:30pm – 7:30pm
  • Wed 21 Jun ’17, 6:30pm – 7:30pm
  • Wed 28 Jun ’17, 6:30pm – 7:30pm

Where:

Viva Dance Studio, 10 Newton Road, Newton Show map

Restrictions:

All Ages

Ticket Information:

  • 6 week course with student ID: $90.00
  • 8 week course with student ID prepay online: $75.00
  • 8 week course pre-pay online: $90.00
  • 8 week course: $105.00
  • Casual Class Adult: $20.00
  • Casual Class Student: $16.00
  • Viva Member: $0.00

Website:

Viva Dance

Ballet workout classes consist of barre work as well as floor exercises and stretching and are a great way to improve your lines for all other dance styles.

It will also improve your balance, ankle strength, flexibility and technique for high kicks and spins. The class focuses on core and leg strength as well as flexibility.

This class is great for people who are interested in improving muscle tone, mobility and coordination. Please note that this is not a ballet class but rather a class that uses ballet techniques to improve core, leg strength and flexibility. The class consists of the following elements

- Warm up and Pre-stretch
- Ballet Barre exercises/bigger stretches
- General Spin/turn and jumping technique
- Final stretch

This is a great way to improve any dance style you practise and it is open to anyone and everyone as you will be encouraged to work and challenge your own personal abilities.

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