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Ayurveda & Women's Health Workshop

Ayurveda & Women's Health Workshop

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When:

  • Thu 3 Aug, 7:00pm – 8:30pm

Where:

Ayurveda Practice, 14 Hepburn Street, Freemans Bay Show map

Restrictions:

All Ages

Ticket Information:

  • General Admission: $36.00

The 'Ayurveda & women’s health' workshop is designed for women experiencing peri-menopausal or menopausal symptoms.  

Ayurveda, the ancient healing system from India offers a holistic approach which helps through diet, lifestyle, herbal medicine and Yoga therapy to regain balance, energy, and quality of life.

This workshop covers an introduction to Ayurveda with a specific focus on Menopause. We will explore practical tips to support you through this transformative time. A list of Ayurvedic remedies for each constitution will be shared to alleviate menopausal symptoms.

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