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Assertiveness - Stand Up for Yourself

Sorry this event has been and gone


  • Tue 1 Aug ’17, 6:00pm – 8:00pm


Wellington High School, 249 Taranaki St, Mt Cook, Wellington Show map



An opportunity to learn practical skills to assist you in communicating in an assertive healthy manner, as well as improving your self-esteem. We'll work both individually and as a group using this environment to help us grow as we learn.

By the end of the course, you'll be able to:
- Speak in a language that commands respect and learns how to say “no”
- Use strategies to allow you not to be manipulated by other people
- Affirm yourself and others
- Express increased self-esteem
- Deal assertively with angry feelings and understand your own and others’ anger
- Interact more effectively in your personal relationships and the workplace

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