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6 Week Beginners Course - Level 1/2

6 Week Beginners Course - Level 1/2

Sorry this event has been and gone


  • Wed 1 Mar ’17, 5:45pm – 7:15pm
  • Thu 2 Mar ’17, 5:45pm – 7:15pm
  • Fri 3 Mar ’17, 5:45pm – 7:15pm
  • Sat 4 Mar ’17, 5:45pm – 7:15pm
  • Sun 5 Mar ’17, 5:45pm – 7:15pm
  • Mon 6 Mar ’17, 5:45pm – 7:15pm


Yoga in Daily Life Centre, 23 Jessie St, Te Aro, Wellington


All Ages

Ticket Information:

  • 6 week course (12 classes): $90.00

The Beginners Course teaches the “Sarva Hitta Asanas” from Level 1-2 - postures that are good for everyone.

The Course covers all the foundations you need for an ongoing yoga practice as well as plenty of time for guided relaxation. Loosening your body, the joints, and your mind, the exercises are designed for the complete balance and awakening of energy in body, mind and soul. Experience yoga postures, breath techniques, meditation and relaxation, along with knowledge about basic yoga philosophy and a healthy lifestyle. A wonderful course for new beginners and those looking to deepen their practical experience of yoga.

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