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Zumba Gold

Sorry this event has been and gone

When:

  • Thu 15 Sep ’16, 11:00am – 12:00pm
  • Thu 22 Sep ’16, 11:00am – 12:00pm

Where:

Birkdale Hall, 136 Birkdale Road, Birkdale

Restrictions:

All Ages

Zumba Gold is a fun, easy, safe and effective total body workout for the active older adult, for people recovering from injury and for people who want to increase their level of fitness. Zumba Gold uses the same Latin American Rhythms as Zumba with easy to follow routines, at a slower pace and with lower intensity.

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