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Yoga Workshop

Yoga Workshop

Sorry this event has been and gone

When:

  • Sat 28 May ’16, 10:00am – 12:30pm

Where:

Sacred Balance Holistic Health, 32 O'Neill Street, Claudelands, Hamilton

Restrictions:

All Ages

Ticket Information:

  • Workshop: $30.00

- Yoga - 60-minute class (beginners and all levels welcome)
- Pranayama - Breathing exercise to energize and calm
- Meditation - Yoga Nidra, deep relaxation!

Bonus - Essential oils class learn how you can use these to enhance your practice and how you can boost your immune and overall well being, plus more!

Please pay online at time of booking or cash on the day. Book now to secure your spot.

Special offer: Bring a friend $50 for both.

Looking forward to seeing you all there!

I welcome all levels as I offer a supportive teaching environment, with variations given to make the practice suitable for all bodies.

Yoga is one of the best practices you can do to become more flexible in body and mind, while at the same time creating balance, strength, coordination and enhanced cardiovascular health. We use essential oils throughout to enhance the practice and experience some of the amazing benefits of using essential oils to support your health and well being.

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