Event Guide

Powered by:

Yoga - Continuing

Yoga - Continuing

Sorry this event has been and gone

When:

  • Tue 17 May ’16, 7:30pm – 9:00pm
  • Tue 24 May ’16, 7:30pm – 9:00pm
  • Tue 31 May ’16, 7:30pm – 9:00pm
  • Tue 7 Jun ’16, 7:30pm – 9:00pm
  • Tue 14 Jun ’16, 7:30pm – 9:00pm
  • Tue 21 Jun ’16, 7:30pm – 9:00pm
  • Tue 28 Jun ’16, 7:30pm – 9:00pm
  • Tue 5 Jul ’16, 7:30pm – 9:00pm
  • View all sessions

Where:

Selwyn Community Education, 203 Kohimarama Road, Kohimarama

Restrictions:

All Ages

Ticket Information:

  • Enrolment Fee: $102.00

At Selwyn Community Education, based at Selwyn College, Kohimarama, Auckland.

This course runs over eight weeks on Mondays or Tuesdays. Courses start:

15 February 2016
16 February 2016
9 May 2016
17 May 2016
1 August 2016
2 August 2016
17 October 2016
18 October 2016

Further explore aspects of traditional Yoga including: breathing, meditation and deep relaxation, and learn more challenging postures.

Yoga is a beautiful and ancient system for integrating mind, body and spirit. Our tutors work with posture (asana), breath (pranayama), energy flow (the chakra system) and deep relaxation (Yoga Nidra and Yoga Vidra).

Yoga can help to develop a greater degree of awareness of the physical, emotional, mental and spiritual states, as well as support a more easeful balance both internally and within our relationship to the world around us.

Although targeted at those with experience of yoga, some tutors are happy to include Beginners. Please contact the office for more information.

Wear comfortable clothing, bring a warm layer and a mat or rug to lay on.

This is an 8 week course during the school term.

Our mission is to provide quality affordable and accessible lifelong learning opportunities for our community.

Related Events

How to get your Event listed

To have your Event appear on NZHerald Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by:

© Copyright 2018, NZME. Publishing Limited