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Yoga After Work

Yoga After Work

Sorry this event has been and gone

When:

  • Mon 24 Oct ’16, 6:30pm – 7:30pm
  • Tue 25 Oct ’16, 5:30pm – 6:15pm
  • Wed 26 Oct ’16, 5:30pm – 6:15pm
  • Thu 27 Oct ’16, 5:30pm – 6:15pm
  • Mon 31 Oct ’16, 6:30pm – 7:30pm
  • View all sessions

Where:

Healium, Level 2, 276 Lambton Quay, Wellington

Restrictions:

All Ages

Ticket Information:

  • Drop-in class: $15.00
  • 1 class/week for 4 weeks: $48.00
  • 2 classes/week for 4 weeks: $88.00
  • Unlimited classes for 4 weeks: $120.00

On the go? Healium's evening yoga classes are complete strengthening and stretching workouts that are fast, invigorating and a great way to end your work day. You'll get personalised instruction in a fun boutique setting.

Our evening yoga classes run Monday through Thursday!

Power Yoga Basics focuses on the alignment of postures, breathwork, and philosophy. Great for everyone, perfect for beginners! A flowing sequence of postures and breathwork designed to develop physical and mental integrity and agility.

Kundalini Yoga focuses on breath work and movement to balance energy and calm the body and mind for a great week ahead.

All of Healium's Power Yoga classes are all-levels and prenatal appropriate and are taught by certified instructors trained by Healium founder Jenifer Parker. They provide gentle assists and modifications to make sure you're strong and safely aligned in every posture. Kundalini Yoga is taught by certified teacher Mel Maddox.

Organic mats and props provided. Get classy and stay classy, Wellington!

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