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Total Barre - Modified for Special Populations Workshop

Total Barre - Modified for Special Populations Workshop

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  • Sun 13 Nov ’16, 9:00am – 11:00am


Body Magic Pilates Studio, 39 Johnston St, Wellington



Ticket Information:

  • TOTAL BARRE Modified for Special Populations Workshop: $150.00

Total Barre workshops provide Instructors with newly-sequenced choreography and programming options not covered in the Foundation course. Following the set template, they focus on progressions geared toward specific fitness goals to meet the needs of a wide range of clientele. Participants are introduced to the Total Barre Principles along with specific exercise sequences. All workshops qualify for Stott Pilates Continuing Education Credits and require no prerequisites, all are welcome.

Clients with limited mobility or restricted movement need not shy away from exercise. Research shows that all active adults can benefit from exercising with music as it helps improve learning and memory, builds self-esteem, reduces stress and increases social interaction. Following the Total Barre template, appropriate biomechanical principles are taught to help with cueing, motivating and modifying safely for less mobile, active adult clients. Leave with a client program that increases flexibility, balance, and postural stability.

For further information on Total Barre internationally recognised training, view: corepilates.co.nz/total-barre-instructor-training/

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