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The Art of Arm Balancing

The Art of Arm Balancing

Sorry this event has been and gone

When:

  • Sat 30 Jan ’16, 2:00pm – 5:00pm

Where:

Urban Yoga, Level 3, 160 Willis St, Wellington Show map

Restrictions:

All Ages

Ticket Information:

  • Playshop: $50.00

Website:

Urban Yoga

Playshop ~ led by Anusarayoga® teacher Inga Maria Kreisheimer

Build confidence and stamina through arm balancing and the love of play!

Arm balances can be empowering postures that teach us not only about our inner strength, but about our innate playfulness, courage, and our ability to create lightness and space.

Join visiting Anusarayoga® teacher, Inga Maria Kreisheimer, who will offer a powerful, flowing and playful practice, using Anusara Yoga’s Universal Principles of Alignment to guide you through a safe and fun afternoon exploring arm balances.

In this workshop you will build strength, along with a deeper understanding of the alignment tools that will help you lift off into arm balances informed by greater support and confidence.

All levels welcome.

Hope to meet you on the mat!

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