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Taiji Day Classes

Taiji Day Classes

Sorry this event has been and gone

When:

  • Thu 8 Sep ’16, 11:00am – 12:00pm
  • Thu 15 Sep ’16, 11:00am – 12:00pm
  • Thu 22 Sep ’16, 11:00am – 12:00pm
  • Thu 29 Sep ’16, 11:00am – 12:00pm
  • Thu 6 Oct ’16, 11:00am – 12:00pm
  • Thu 13 Oct ’16, 11:00am – 12:00pm
  • Thu 20 Oct ’16, 11:00am – 12:00pm

Where:

Meadowbank Community Centre, 29 St Johns Rd, Meadowbank

Restrictions:

All Ages

Ticket Information:

  • Door Sales: $10.00

Tai Chi for Injury Prevention and Injury Free.

You can trust an exercise program that's been around longer than you have. Tai Chi has been researched & proven to increase strength, balance, improve coordination & reaction which are key risk factors for falls in older persons.

Note: Please check with your GP/Physio before participating in Tai Chi classes.

Enquiries: Christine - 021 2882380.

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