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Release Stress with Mind-Body Synch

Release Stress with Mind-Body Synch

Sorry this event has been and gone

When:

  • Sat 14 May ’16, 2:00pm – 4:00pm

Where:

Whispered Secrets Yoga Centre, 247 State Highway 17, Albany

Restrictions:

All Ages

Ticket Information:

  • General Admission: $30.00

A few moments of conscious breath and movement work wonders on the nervous system.

Join Janet de Witt (Educationalist Kinesiologst/Educator) in a workshop where you will learn some simple techniques from Kinesiology. With these tools you can enhance your yoga practise, daily life, stress and energy levels.

Physical movements connect and calm the body and mind – these activities can be done anywhere, anytime to keep you together.

Janet de Witt practises from her clinic in Waiake, North Shore.

Time: 2 hours
Venue : Whispered Secrets
Cost ; $30.00 Please book in advance.
Course notes included: Wear clothes to move in.

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