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Qigong and Somatic Meditation with Erin Taylor

Qigong and Somatic Meditation with Erin Taylor

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  • Sun 18 Sep ’16, 7:15pm – 8:30pm


Pilates Synergy Studio, 68-74 Kingsford Smith St, Wellington


All Ages

Led by Erin Taylor.

Qigong unifies our body and mind, enables us to deeply relax and centre ourselves and helps to release tension and blocked energy.

Somatic meditation is a way to tune into the naturally quiet, luminous and loving awareness that is already present in our body. We can discover that this embodied presence is itself the domain of healing and realisation.

Somatic meditation and qigong together are a powerful way to enhance body/mind connection, deepen meditation practice and increase well-being.

Please let Erin know if you intend to come to any or all of these sessions (no previous experience required) - $70 for all 5 sessions or $15 per session (reduced fee places available).

To register: erin@originalnature.co.nz

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