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Pilates Classes Kingsland

Pilates Classes Kingsland

Sorry this event has been and gone

When:

  • Mon 19 Sep ’16, 7:00am – 7:45am
  • Mon 26 Sep ’16, 7:00am – 7:45am
  • Mon 3 Oct ’16, 7:00am – 7:45am
  • Mon 10 Oct ’16, 7:00am – 7:45am
  • Mon 17 Oct ’16, 7:00am – 7:45am
  • Mon 24 Oct ’16, 7:00am – 7:45am
  • Mon 31 Oct ’16, 7:00am – 7:45am

Where:

Monday's Wholefoods, 503b New North Road, Kingsland

Restrictions:

R13

Ticket Information:

  • Set of ten classes: $100.00

Pilates is a form of fitness that teaches you how to use the correct muscles necessary for everyday movements and ideal posture.

We work on strengthening smaller muscles, lengthening short muscles and improving imbalances in the body. Pilates will provide you with a better understanding of your body, and an ease of movement for your everyday life.

This beginner class will teach you the basics of pilates.

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