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Pilates (Beginners)

Pilates (Beginners)

Sorry this event has been and gone

When:

  • Wed 19 Oct ’16, 5:30pm – 6:30pm
  • Wed 26 Oct ’16, 5:30pm – 6:30pm
  • Wed 2 Nov ’16, 5:30pm – 6:30pm
  • Wed 9 Nov ’16, 5:30pm – 6:30pm
  • Wed 16 Nov ’16, 5:30pm – 6:30pm
  • Wed 23 Nov ’16, 5:30pm – 6:30pm
  • Wed 30 Nov ’16, 5:30pm – 6:30pm
  • Wed 7 Dec ’16, 5:30pm – 6:30pm
  • View all sessions

Where:

Selwyn Community Education, 203 Kohimarama Road, Kohimarama

Restrictions:

R13

Ticket Information:

  • Course Fee: $102.00

Selwyn Community Education is based at Selwyn College, Kohimarama, Auckland.

Our pilates courses run over eight weeks and are one hour in duration weekly. Evening and Saturday classes available. Beginners Pilates courses also available.

2016 Term 4 courses:
- Saturday 15 October 2016 9 - 10 am
- Monday 10 October 2016 5:45 - 6:45pm - Beginners
- Wednesday 19 October 2016 5:30 - 6:30 pm - Beginners
- Wednesday 19 October 2016 6:30 - 7:30 pm - Continuing

Pilates tutors: Yaron Levy and Kirsten Holiday

General Information about Pilates classes at Selwyn Community Education:
Pilates is perfect for anyone interested in reaching whole body wellness. Using exercise which combines strength and flexibility, it helps you to build core strength, improve your immune system, posture, tone, balance and reduce the risk of injury. Pilates is also a fabulous way to de-stress.

Class numbers limited for individual attention so we recommend you register early to secure your place. Wear comfortable clothing and bring a warm layer. Bring a yoga mat or blanket/towel for floor exercises.

Our Mission: To provide quality adult and life long learning opportunities which empower individuals in their personal lives and as members of society.

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