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Mums & Bubs Yoga - GrassRoots Yoga

Mums & Bubs Yoga - GrassRoots Yoga

Sorry this event has been and gone

When:

  • Sun 12 Jun ’16, 11:00am – 12:00pm

Where:

Pioneer Leisure Centre, 75 Lyttelton St, Somerfield, Christchurch

Restrictions:

All Ages

Registration Types:

  • Free Registration: $0.00

Website:

Official Website

Mums & Bubs Yoga offers a gentle practice to assist and encourage mothers and babies to interact and be active together on the yoga mat. Through adapted and baby inclusive yoga postures, this class will work on reconditioning your pelvic floor and abdominal muscles, stretching and strengthening your back, releasing tension from the shoulders alongside opportunities to relax and restore the body and mind.

You are able to attend from six weeks after giving natural birth or eight weeks after a C/Section delivery. Designed for mothers to bring their babies along until they are one year old.

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