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Mindfulness Lunchbox Session

Sorry this event has been and gone

When:

  • Mon 12 Sep ’16, 12:30pm – 1:00pm
  • Mon 19 Sep ’16, 12:30pm – 1:00pm
  • Mon 26 Sep ’16, 12:30pm – 1:00pm
  • Mon 3 Oct ’16, 12:30pm – 1:00pm
  • Mon 10 Oct ’16, 12:30pm – 1:00pm
  • Mon 17 Oct ’16, 12:30pm – 1:00pm
  • Mon 24 Oct ’16, 12:30pm – 1:00pm
  • Mon 31 Oct ’16, 12:30pm – 1:00pm
  • Mon 7 Nov ’16, 12:30pm – 1:00pm
  • Mon 14 Nov ’16, 12:30pm – 1:00pm
  • Mon 21 Nov ’16, 12:30pm – 1:00pm
  • Mon 28 Nov ’16, 12:30pm – 1:00pm
  • View all sessions

Where:

Equilibrium Chiropractic, 10 Church Street, Nelson

Restrictions:

All Ages

Ticket Information:

  • General Admission: $6.00

Set yourself up for the week and experience the benefits of being more mindful, more awareness, more focus, and greater harmony in your life.

Weekly de-stressing and relaxing Monday lunchtime Mindfulness practice sessions with Jamila Knopp - open to anyone.

The sessions are suitable for complete beginners and for those who have some prior experience of Mindfulness or other forms of meditation.

Bookings recommended but not essential. Call 03 548 0082 to book.

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