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Massage In Motion Class

Sorry this event has been and gone

When:

  • Wed 4 May ’16, 10:00am – 11:30am
  • Tue 10 May ’16, 7:00pm – 8:30pm
  • Wed 11 May ’16, 10:00am – 11:30am
  • Tue 17 May ’16, 7:00pm – 8:30pm
  • Wed 18 May ’16, 10:00am – 11:30am
  • Tue 24 May ’16, 7:00pm – 8:30pm
  • Wed 25 May ’16, 9:30am – 11:00am
  • Tue 31 May ’16, 7:00pm – 8:30pm
  • Wed 1 Jun ’16, 9:30am – 11:00am
  • Tue 7 Jun ’16, 7:00pm – 8:30pm
  • Wed 8 Jun ’16, 9:30am – 11:00am
  • Tue 14 Jun ’16, 7:00pm – 8:30pm
  • Wed 15 Jun ’16, 9:30am – 11:00am
  • Tue 21 Jun ’16, 7:00pm – 8:30pm
  • Wed 22 Jun ’16, 9:30am – 11:00am
  • Tue 28 Jun ’16, 7:00pm – 8:30pm
  • Wed 29 Jun ’16, 9:30am – 11:00am
  • Tue 5 Jul ’16, 7:00pm – 8:30pm
  • Wed 6 Jul ’16, 9:30am – 11:00am
  • View all sessions

Where:

No 5 George St, 5 George Street, Timaru

Restrictions:

All Ages

This class has evolved out of my passion for Massage.Yoga, Feldenkrais, and Meditation. It also incorporates the Chi Principles of Traditional Chinese Medicine to promote awareness of the meridian system and its relationship to health and well-being. The meridians are stretched and stimulated to remove blockages and release tension by using a combination of flowing Yoga poses, Pilates exercise, meditative practice, breathing techniques and self massage tools such as chi balls and foam rollers.

The Massage In Motion class will make you stronger and more flexible as well as induce deep relaxation to rejuvenate and re-balance the body, mind and emotions. Term discounts available.

For more information or to register please contact Bridgette - 0211279912.

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