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How to Be Happy At Work Day Course

How to Be Happy At Work Day Course

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  • Sat 28 May ’16, 10:00am – 4:30pm


Kalpa Bhadra Buddhist Centre, 24 Rugby St, Christchurch


All Ages

Ticket Information:

  • Cost: $50.00

Be kind, work hard, stay humble. These are all essential qualities to ensure a happy day at the workplace. Learn how to develop these beautiful qualities.

About the course:
We all have difficulties at work such as being forced to work with people we would otherwise not associate with and situations we would prefer not to have. These difficulties are particularly challenging as most of our day is spent at work. In this day course you will learn methods to solve these daily occurrences. These include profound methods to develop a kind heart towards work colleagues who irritate us, methods to work hard in a relaxed manner and methods to maintain a humble, respectful mind towards others. Developing these beautiful qualities will ensure a happy day at your workplace.

Ticket includes a vegetarian lunch. Booking is essential, so please book online now, or contact the Centre to book your place.

- 9:50am - 10am - Registration
- 10am - 11:15am - Teaching
- 11:15am - 11:45am - Morning tea
- 11:45am - 12:30pm - Guided meditation
- 12:30 - 2pm - Lunch
- 2pm - 3:15pm - Teaching
- 3:15pm - 3:45pm - Afternoon tea
- 3:45pm - 4:30pm - Guided meditation

What to expect at a class:
- These classes are based on Buddha’s teachings on the mind, but you do not need to be a Buddhist to attend, or to benefit from them.
- There is no physical exercise involved and you can choose to sit either in a chair or on a cushion.
- These classes are suitable for all levels of experience.

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