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Fundamentals In Yoga Asana

Fundamentals In Yoga Asana

Sorry this event has been and gone

When:

  • Sat 12 Nov ’16, 10:00am – 4:30pm
  • Sun 13 Nov ’16, 10:00am – 4:30pm

Where:

The Hall @ Whakarongo, 17 Stoney Creek Rd, Whakarongo, Palmerston North

Restrictions:

All Ages

Ticket Information:

  • One day: $150.00
  • Both days: $270.00

What are the fundamental movements of the human body that we need to make ease-ful, in order to progress in yoga-and have a functional, pain free body? What limits us in these movements and how can we use mindful practice to overcome these limitations?

Fine tune your practice and find pain free ways to access a greater range of movement. Join yoga master Flo Fenton on an in-depth journey of investigation into creating an intelligent practice that assists us in yoga and in life. Discover how best to warm up for, sequence, counter-pose and progress in forward bends, back-bends and twists, in synchrony with breath.

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