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Deep Rest and Rejuvenation Yoga Retreat

Deep Rest and Rejuvenation Yoga Retreat

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When:

  • Fri 3 Jun ’16, 9:30am – 8:00pm
  • Sat 4 Jun ’16, 9:30am – 8:00pm
  • Mon 6 Jun ’16, 6:00am – 11:00am

Where:

Anahata Yoga Retreat, 727 Bird Road, Bird's Clearing, Takaka, Golden Bay, New Zealand, Golden Bay

Restrictions:

All Ages

Ticket Information:

  • Early Bird: $395.00
  • Full Price: $450.00
  • Camping: $375.00

Website:

Anahata Retreat

This retreat reconditions your physical and mental bodies so the underlying vital force that gives us the “feel good” experience, can flow smoothly. Enjoy a supportive environment and nurturing practices, with time off for personal reflection and interaction with like-minded people. You will leave feeling inspired and equipped with new ways to bring more balance into your home and work life.

The retreat programme includes:
- Restorative and energizing yoga classes
- Balancing breath practices
- Deep relaxation through Yoga Nidra
- Prana Nidra for enhancing the vital energy
- Havan (fire Ceremony) & Chanting (healing sound vibration)

Sannyasin Atmavidya, currently director of Vishuddhi Yoga Centre in Christchurch, has been a student of yoga and meditation for the last 24 years with 15 years teaching in areas including yoga centres, ashrams, primary, secondary schools and tertiary institutions. She has spent time training in India and offers creativity, humility and a range of experience.

Sannyasin Shantachittan from Canada, was Introduced to yoga and yogic living at Anahata Yoga Retreat, New Zealand 7 years ago, spending the majority this time living at Anahata as well as studying abroad in yoga ashrams in India and Australia to complete her Yogic Studies. Shantachittam is inspired by seeing and being part of groups of people coming together to create something amazing. Her specialty is helping people to settle and feel comfortable to let go, so they can finally relax and feel ready to move forward again.

- Complimentary pick up: Friday - 5:45pm Takaka I-site
- Complimentary drop off: Monday - 11am back to Takaka I-site

Prices include shared accommodation, all meals and the full retreat programme. A discounted rate of $50 per night applies if staying the night immediately before the retreat. Limited private room options are available, to find out more, please email us directly.

Private sessions with a Swami/teacher are available by appointment: Private sessions provide a unique opportunity to receive practices and insights to suit your personal needs. This takes into consideration your personality, body type and possible health challenges so you walk away with a programme tailored specifically for you.

For more information, a booking form and payment information please email - yoga@anahata-retreat.org.nz.

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