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Chair Yoga for Seniors - Fall Prevention Programme

Sorry this event has been and gone

When:

  • Thu 2 Jun ’16, 11:00am – 12:00pm
  • Thu 9 Jun ’16, 11:00am – 12:00pm

Where:

Grey Lynn Community Centre, 510 Richmond Rd, Grey Lynn

Restrictions:

All Ages

Ticket Information:

  • Seniors: $13.00

2 classes focusing on improving stability, co-ordination and posture for seniors. Using yoga postures both seated in a chair and standing to prevent falls, sharpening focus and concentration. Wear comfortable clothing. Free parking available.

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