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Breathing Relaxation & Hypnotherapy

Breathing Relaxation & Hypnotherapy

Sorry this event has been and gone

When:

  • Mon 23 May ’16, 6:00pm – 7:30pm
  • Mon 30 May ’16, 6:00pm – 7:30pm
  • Mon 6 Jun ’16, 6:00pm – 7:30pm
  • Mon 13 Jun ’16, 6:00pm – 7:30pm
  • Mon 20 Jun ’16, 6:00pm – 7:30pm
  • Mon 27 Jun ’16, 6:00pm – 7:30pm

Where:

Westside Chambers, Level 2, 151 The Square, Palmerston North

Restrictions:

All Ages

Ticket Information:

  • Per Session: $15.00
  • 6 Sessions: $60.00
  • Advance Booking: $60.00

Gentle and calming preparation for pregnancy, birth and parenting. Meet on Mondays to practise breathing, relaxation and birth hypnosis mixed with discussion and information to guide you through preparing for your baby's birth. With repetition you will find you learn to slip easily and effortlessly into the deeply relaxed state that allows your superbly designed body to do it's work without interruption.

The sessions are broken into six-week blocks with a break in between each block. Bring a rug or yoga mat to lie on if you want. Come for a night, come for 6 weeks, come for the rest of your pregnancy - it's your choice. Come and breathe, relax... and take a break from your busy life.

What others have said about the classes:
"I had the most amazing birth, the breathing technique you taught me just made my birth so good."

"I found it helped me to look more positively towards giving birth and become more relaxed about the whole process."

"The way Aileen facilitated the classes created a very natural environment."

"Aileen has such a peaceful aura about her and her inspiration, knowledge and resources helped me relax and find peace."

For more information please contact: Aileen - 021 142 1970.

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