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Basic Psychic Hygiene

Basic Psychic Hygiene

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  • Mon 30 May ’16, 6:00pm – 8:00pm


Sacred Balance Holistic Health, 32 O'Neill Street, Claudelands, Hamilton


All Ages

Psychic hygiene is a necessary but often overlooked part of holistic wellness. It includes energy flow, spiritual health, mindful self-care, and maintaining strong boundaries of both person and place.

This is an intensive workshop that will teach both theory and practical techniques, enabling the participants to take charge of their own psychic wellness. Please bring pen and paper to take any notes desired, and a pillow to lie on. Tea and coffee will be provided.

Section 1: The Energy Body
- What is it? How does it work?
- How can we work with it?

Section 2: Psychic Protection
- Why do we need psychic protection?
- How do we do it?
- Chakra Cleansing Meditation and Shielding

Section 3: Energetic Detox
- Cleansing: why & how
- Cord-cutting
- Cleansing baths
- Techniques and Tools (Talismans, Rituals, etc.)
- Cord-finding/Cutting Exercise

Session 4: Space Warding
- What and why
- Methods of cleansing
- Methods of protecting
- Land clearing
- House-spirits

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