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Ayurveda - Finding Your Mind, Body, Spirit Balance

Ayurveda - Finding Your Mind, Body, Spirit Balance

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When:

  • Tue 7 Jun ’16, 6:00pm – 8:00pm
  • Tue 14 Jun ’16, 6:00pm – 8:00pm
  • Tue 21 Jun ’16, 6:00pm – 8:00pm
  • Tue 28 Jun ’16, 6:00pm – 8:00pm

Where:

Bhakti Lounge, 1st Floor, 175 Vivian Street, Wellington

Restrictions:

All Ages

Ticket Information:

  • Regular: $15.00
  • Student: $10.00

Ayurveda is one of the world's oldest holistic (whole-body) healing systems. It's a science of medicine designed to bring the body into balance so it can heal itself naturally.

We are happy to have the lovely Dr Namrata Sambhus with us here on Tuesdays this month, running a series of insightful workshops based on the beneficial practise of Ayurveda.

Namrata studied in Mumbai, India and has lived in NZ for the past 15 years. She has a practical and realistic approach for how such traditional medicine and techniques can be applied here in the West.

All the workshops include an incredible vegetarian meal afterwards and an optional 5pm yoga class before hand!

Tues 7th June - Overview - what is Ayurveda?
Tues 14th June - Know Your Body Type
Tues 21st June - Eating & Life Balance
Tues 28th June - Mental Health

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