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8 Week pregnancy yoga course

8 Week pregnancy yoga course

Sorry this event has been and gone

When:

  • Mon 3 Oct ’16, 1:00pm – 2:00pm
  • Mon 10 Oct ’16, 1:00pm – 2:00pm
  • Mon 17 Oct ’16, 1:00pm – 2:00pm
  • Mon 24 Oct ’16, 1:00pm – 2:00pm
  • Mon 31 Oct ’16, 1:00pm – 2:00pm
  • Mon 7 Nov ’16, 1:00pm – 2:00pm
  • Mon 21 Nov ’16, 1:00pm – 2:00pm
  • Mon 28 Nov ’16, 1:00pm – 2:00pm
  • View all sessions

Where:

Glenfield Community Centre, 411 Glenfield Road, Glenfield

Restrictions:

All Ages

Ticket Information:

  • 8 week concession: $83.50

An 8-week pregnancy yoga course covering:

- Breathing techniques
- Physical postures,
- Positive birth visualizations and meditations
- Stamina and pain management for birth
- Active birthing positions
- Yogic techniques for back pain, swelling, nausea, better posture

Mats and props are provided so all you need to bring is yourself, your baby belly and wear comfortable clothes!

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