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Yoga Classes for Spring Detox

Sorry this event has been and gone

When:

  • Tue 15 Sep ’15, 6:00pm – 7:30pm
  • Tue 22 Sep ’15, 6:00pm – 7:30pm
  • Tue 29 Sep ’15, 6:00pm – 7:30pm
  • Tue 6 Oct ’15, 6:00pm – 7:30pm
  • Tue 13 Oct ’15, 6:00pm – 7:30pm

Where:

Wellpark College, 6 Francis St, Grey Lynn

Restrictions:

All Ages

Ticket Information:

  • Yoga for Spring Detox: $100.00

Website:

Wellpark College

Yoga for Spring Detox

Our experienced Teacher’s will guide you through a yoga practice that will help you shrug off Winter and revitalize and re energies for Spring

Yoga classes held at Wellpark College are unique! Not only are classes held in the Holistic environment of the Wellpark’s Campus, but you will have 2 teachers per class. One teacher will lead the class and verbally guide you through the poses and Asana’s, the second teacher will be there to adjust your postures, ensuring that you are not hurting yourself by overstretching or holding a pose incorrectly. A simple adjustment can make all the difference, getting the alignment of each pose correct from very beginning will not only lead to a more enjoyable practice, but it is something you will carry forward with you into every Yoga class you take in the future.

All of our Teachers are past Wellpark College Diploma graduates (the only NZQA Yoga Diploma in New Zealand). Wellpark Yoga graduates take a Holistic approach to their classes and aim to take you through sequences that will assist with common seasonal aliments. Our aim is to improve you overall health and well being.

In our classes we aim to provide you with a number of poses and Yoga Techniques that you can easily incorporate into your daily routine. Please don’t hesitate to contact us if you have any questions.

Let us show you how Yoga can improve your Health.

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