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Yoga and Spinal Awareness

Sorry this event has been and gone

When:

  • Sun 22 Mar ’15, 2:30pm – 5:45pm

Where:

JC Pavillion, Oxford Road, Oxford

Restrictions:

All Ages

Explore yoga techniques to strengthen and mobilize the spine … for functional movement, alleviating back pain, and better understanding of supporting soft tissue/muscle. You may leave this workshop feeling and looking taller.

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