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The Open Heart - Meditation and Yoga Day Retreat

The Open Heart - Meditation and Yoga Day Retreat

Sorry this event has been and gone

When:

  • Sat 2 May ’15, 10:00am – 5:30pm

Where:

Soul - Centre of the Body and Mind, 18 Huia Rd, Titirangi

Restrictions:

All Ages

The Open Heart - An Insight Meditation and Shin Yoga day retreat with Peter Fernando and Wilhemeena Monroe

2015 is the year of rest and heart.

The four embodied practices of kindness, compassion, joy and equanimity offer us a way of consciously connecting with our innate capacity for openness and intuitive wisdom.

This heart presence has the power to radically transform our relationship to ourselves, others and the experiences of life.

This beautiful retreat will include guided meditations,reflections, opportunities for discussion and the restorative practice of Shin Yoga.

Peter Fernando lived and trained as a Buddhist monk for 7 years and is now a teacher with Original Nature Insight Meditation in Wellington, NZ.

Wilhemeena Monroe is the founder and director of the Soul Centre and of Shin Yoga, she has taught and practiced yoga, dance and somatics globally for over a decade.

Dana for this workshop is $120 - includes a delicious organic lunch.

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