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Sunday Calligraphy Yoga Classes

Sunday Calligraphy Yoga Classes

Sorry this event has been and gone

When:

  • Sun 22 Nov ’15, 10:00am – 11:15am
  • Sun 29 Nov ’15, 10:00am – 11:15am
  • Sun 6 Dec ’15, 10:00am – 11:15am
  • Sun 13 Dec ’15, 10:00am – 11:15am
  • Sun 20 Dec ’15, 10:00am – 11:15am
  • View all sessions

Where:

HealthFit Collective, 1 Clyde Quay Wharf, Wellington, Wellington

Restrictions:

All Ages

Ticket Information:

  • Casual: $20.00
  • 12 Card: $150.00

Calligraphy Yoga is a dynamic, flowing practice that merges the principles of Yoga, Tai Chi and Qi Gong into a holistic system.

The classes will bring a tremendous relief from back, shoulder and neck pain or stiffness, strengthen and energise the whole body, improve core support and posture, and calm and focus the mind.

Beginners love this practice! Calligraphy Yoga movements feel freeing and comfortable whatever your physical ability is at this moment. Our approach will help you develop flexibility and strength quickly and effectively.

No mats required, just bring yourself and some comfy clothes.

What others say: "Katya and the team at Calligraphy Yoga have taken a brave step into the future by offering a style of practice that combines the best of Yoga and Qigong. I have practiced yoga (primarily Iyengar) for over 15 years, and have also explored Tai Chi. Over the 12 months that I have been doing Calligraphy Yoga I have noticed big changes in my daily breath, my energy levels and spinal flexibility. Perhaps the most unexpected benefit has been the strengthening of my core. No sit ups required!! I am a big fan and strongly recommend Calligraphy Yoga to you." - Victor, Wellington

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