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Special Yoga

Special Yoga

Sorry this event has been and gone

When:

  • Thu 30 Jul ’15, 1:00pm – 2:00pm
  • Thu 6 Aug ’15, 1:00pm – 2:00pm
  • Thu 13 Aug ’15, 1:00pm – 2:00pm
  • Thu 20 Aug ’15, 1:00pm – 2:00pm
  • Thu 27 Aug ’15, 1:00pm – 2:00pm
  • Thu 3 Sep ’15, 1:00pm – 2:00pm
  • Thu 10 Sep ’15, 1:00pm – 2:00pm
  • Thu 17 Sep ’15, 1:00pm – 2:00pm
  • Thu 24 Sep ’15, 1:00pm – 2:00pm
  • Thu 1 Oct ’15, 1:00pm – 2:00pm
  • Thu 8 Oct ’15, 1:00pm – 2:00pm
  • Thu 15 Oct ’15, 1:00pm – 2:00pm
  • Thu 22 Oct ’15, 1:00pm – 2:00pm
  • Thu 29 Oct ’15, 1:00pm – 2:00pm
  • Thu 5 Nov ’15, 1:00pm – 2:00pm
  • Thu 12 Nov ’15, 1:00pm – 2:00pm
  • Thu 19 Nov ’15, 1:00pm – 2:00pm
  • Thu 26 Nov ’15, 1:00pm – 2:00pm
  • Thu 3 Dec ’15, 1:00pm – 2:00pm
  • Thu 10 Dec ’15, 1:00pm – 2:00pm
  • Thu 17 Dec ’15, 1:00pm – 2:00pm
  • View all sessions

Where:

Birkdale Community House, 134 Birkdale Rd, Birkdale

Restrictions:

All Ages

Our Special Yoga class provides a nurturing space to practise yoga with peers, and gives people with special needs a social opportunity to come together and enjoy yoga. We consider all individuals special, and know that no label can define or limit our potential for positive change. These classes will increase body awareness and strength, reduce tension, improve breathing and concentration, and most of all be fun! This class is guided by registered Yoga Therapist, Danika Michelle.

When: Every Thursday 1.00-2.00pm.
Venue: Birkdale Community House - in the church hall
Address: 136 Birkdale Road, Birkdale, North Shore, Auckland
Price: Only $5 (carers encouraged to join at no additional cost)

Special yoga can be done in a chair or on a mat.
Mats are provided and you are also welcome to bring your own.

Bookings are essential. Please book in using the form on our website.

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