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Self Defence For Women

Self Defence For Women

Sorry this event has been and gone

When:

  • Sat 1 Aug ’15, 1:00pm – 4:00pm

Where:

Auckland Women’s Centre, 4 Warnock St , Grey Lynn

Restrictions:

R16

Learning to defend yourself is empowering. Join us for this practical workshop to learn mental, verbal and physical self defence in a supportive environment. Build on your existing skills or learn new ones. For women of all ages. (½ day)

Comments from previous participants:

“I enjoyed getting to physically practice the things we learnt.”

“It was valuable learning vulnerable parts of the body and how to attack these areas of an attacker.”

Cost: $40
Bookings are essential, for more details contact reception on 376 3227 ext 0 or email us on info@womenz.org.nz

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