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Runners Rehab

Sorry this event has been and gone

When:

  • Sun 30 Aug ’15, 9:30am – 12:30pm

Where:

National Squash Centre - Unitec, 139 Carrington Rd, Pt Chevalier

Restrictions:

R16

Ticket Information:

  • Workshop cost: $45.00

Are running niggles or injuries bothering you?
Do you feel running is too hard on your body?
Have running injuries stopped you running?
Do you want to get back running again?

This is our second Runners Rehab to help you work with your running posture & technique using physio & yoga practices. All so you run in a way that's better for your body. Two highly experienced experts: Maria Bentley with 12 years physiotherapist practice & Becca Wood with 17 years yoga practice.

So many injuries come from incorrect posture and technique while running. This is a chance for all (novice and experienced runners) to work on the basics – to prevent injuries and run freely and powerfully. To register email Jesvier at jkjesvier@gmail.com. Take a look at our Facebook page too.

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