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Restorative Yoga

Restorative Yoga

Sorry this event has been and gone

When:

  • Tue 17 Nov ’15, 9:30am – 10:45am
  • Tue 24 Nov ’15, 9:30am – 10:45am
  • Tue 1 Dec ’15, 9:30am – 10:45am
  • Tue 8 Dec ’15, 9:30am – 10:45am
  • Tue 15 Dec ’15, 9:30am – 10:45am
  • View all sessions

Where:

Auckland Women’s Centre, 4 Warnock St , Grey Lynn

Restrictions:

All Ages

Open to all women, any age, health, size and physical capability. Small classes taught in a friendly, relaxed environment with careful adaptation of postures to suit individual needs. Realigning, eliminating stress, strengthening and rejuvenating.

With over 20 years of teaching experience, Simone guides in the correct use of breath, linked to simple postures and gentle flowing sequences.

If you have any serious health issues or injuries, please be sure to discuss these with Simone when booking.

Cost: $120.00 for 10 class concession card or attend on a casual week-by-week basis for $15 per class
For more details contact Simone on: 021 776 119 or sbonny@ihug.co.nz

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