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Recharge Retreat: Postponed: POSTPONED

Recharge Retreat: Postponed: POSTPONED

Sorry this event has been postponed

When:

  • Sat 19 Sep ’15, 9:00am – 5:30pm

Where:

Castaways Resort, 685 Karioitahi Road, Karioitahi Beach, Waiuku

Restrictions:

M

Ticket Information:

  • Single Attendee: $495.00

Website:

Castaways Resort

Take time out of your everyday life to relax, unwind and focus on you. Join our Recharge Retreat where you will learn new skills for managing stress through the practice of Mindfulness whilst enjoying the peace, tranquility and beauty of Castaways Resort.

Mindfulness is learning to be aware of your thoughts, feelings, bodily sensations and surrounding environment moment to moment and in an accepting way. During the retreat, Francesca Fogarty, a trained Mindfulness facilitator will lead you through an introduction to Mindfulness and Hatha yoga practice. You will leave the retreat feeling restored and with new skills for managing stress and nurturing your inner self.

Located on the cliff tops overlooking Karioitahi Beach on Auckland’s west Coast, Castaways Resort provides a picturesque setting to escape the fast pace of everyday life. Enjoy ocean view accommodation, a stunning cliff top restaurant and an indulgent Indonesian inspired day spa offering massages, facials, nail treatments and outdoor stone baths.

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