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  • Thu 19 Feb ’15, 9:30am – 11:00am
  • Thu 26 Feb ’15, 9:30am – 11:00am
  • Thu 5 Mar ’15, 9:30am – 11:00am
  • Thu 12 Mar ’15, 9:30am – 11:00am
  • Thu 19 Mar ’15, 9:30am – 11:00am
  • Thu 26 Mar ’15, 9:30am – 11:00am


Raeburn House, 138 Shakespeare Road, Milford


All Ages

Ticket Information:

  • Fee: $0.00


Raeburn House

Practicing mindfulness is a way of reducing stress, anxiety and developing greater balance and control. It has been found to be a key element in happiness. Experience how it can allow you to calm “the restless mind.” Enjoy fuller participation in your life by being present in the now.

To register, please call 09 441 8989, email learning@raeburnhouse.org.nz or visit our website.

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