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Mindfulness Teacher Training Introductory Course

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  • Sat 11 Apr ’15, 10:00am – 3:00pm


St Columba Centre, 40 Vermont Street, Ponsonby


All Ages

An Introductory training session for teachers to learn mindfulness practices and practice teaching to students these simple, self-managing techniques to; reduce anxiety, improve memory, assist with sleeplessness, encourage more self-awareness and cultivate empathy. Mindfulness has been shown to give lasting results when practiced regularly for as little as 5-10 mins a day.

This training session will be given by a registered secondary teacher with years of experience in the classroom and also 25 yrs as a mindfulness practitioner. Rita Riccola has been delivering after- school Mindfulness classes as well as teaching in High Schools and private schools in Auckland. Phone to register or email; rita_riccola@yahoo.co.nz

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