Event Guide

Powered by:

Mindfulness - Movement with Body and Breath Short Course

Mindfulness - Movement with Body and Breath Short Course

Sorry this event has been and gone


  • Tue 3 Mar ’15, 7:00pm – 8:30pm
  • Tue 10 Mar ’15, 7:00pm – 8:30pm
  • Tue 17 Mar ’15, 7:00pm – 8:30pm
  • Tue 24 Mar ’15, 7:00pm – 8:30pm
  • Tue 31 Mar ’15, 7:00pm – 8:30pm


Selwyn Community Education, 203 Kohimarama Road, Kohimarama


All Ages

Ticket Information:

  • Enrolment Fee: $60.00

Selwyn Community Education, based at Selwyn College, Kohimarama, Auckland.

This short course runs on Tuesday evenings 7 - 8:30pm for five weeks starting 3 March 2015. See our website for other Mindfulness and Saturday Relaxation and Repair courses.

Teacher: Mira Riddiford

Come to a place within that is calm, centered presence and discover stillness, simplicity and contentment. Based on yogic practices these classes will include breath awareness with a series of simple and very gentle movements to encourage mindfulness, support healing, relaxation and breath-body-mind connection.

Places are limited due to space restrictions so it is essential to enrol before the class starts.

Our Mission: To provide quality adult and life long learning opportunities which empower individuals in their personal lives and as members of society.

Related Events

How to get your Event listed

To have your Event appear on NZHerald Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by:

© Copyright 2019, NZME. Publishing Limited