Event Guide

Powered by:

Meditation Workshop

Meditation Workshop

Sorry this event has been and gone


  • Tue 14 Jul ’15, 7:00pm – 9:00pm


Yoga in Daily Life Centre, 20 Alexander Rd, Raumati


All Ages

Ticket Information:

  • Casual: $15.00

Another session from the series of workshops offered at our ashram. This month the topic is Meditation. Yoga in Daily Life System includes a systematic guided meditation techniques called "Self-Inquiry Meditation". The Self-Inquiry Meditation begins with the question: “How am I?” in order to eventually discover the answer to life’s most fundamental question: “Who am I?”

Workshop will present some of these steps of Self-Inquiry Meditation as well as an active meditation, means meditation through movements. Practicing simple/gentle yoga movements turns into active meditation. In the workshop we will also explore the use of mantra in practicing of meditation.

Related Events

How to get your Event listed

To have your Event appear on NZHerald Events, go to www.eventfinda.co.nz who supply the event listings for this site.

Click here to add your Event now!
Powered by:

© Copyright 2019, NZME. Publishing Limited