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Meat-Free Meals and Healthy Alternatives

Meat-Free Meals and Healthy Alternatives

Sorry this event has been and gone

When:

  • Tue 8 Sep ’15, 7:00pm – 9:00pm
  • Tue 15 Sep ’15, 7:00pm – 9:00pm
  • Tue 22 Sep ’15, 7:00pm – 9:00pm

Where:

Selwyn Community Education, 203 Kohimarama Road, Kohimarama

Restrictions:

All Ages

Ticket Information:

  • Enrolment Fee: $99.00

Selwyn Community Education, based at Selwyn College, Kohimarama, Auckland.

Course held 7 - 9pm Mondays evenings over three weeks, starting 8 September 2015.

Have you thought of eating less meat but haven't had the courage to let go? Discover new dimensions in meat-free meals. June will introduce you to a variety of recipes from around the world that exclude meat using seasonal ingredients to create healthy, interesting and tasty dishes that will allow you to create your own menus. The recipes are suitable for family meals and entertaining. Take the plunge - June and her family did!

In this course June will share with you her journey to consciously decide not to eat as much meat. Her recipes are gathered from around the world and the emphasis is on healthy eating, fresh seasonal ingredients, exciting new flavours, unusual herbs, spices and nuts and still be budget-wise. June will explore with you the different styles of food preparation, growing suitable fruit and vegetables where possible and also cover the dietary value of these healthy alternatives and how they will fit into your family situation. Course fee includes $33.00 for ingredients.

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