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Lunchtime Yoga Classes

Lunchtime Yoga Classes

Sorry this event has been and gone

When:

  • Mon 1 Jun ’15, 12:15pm – 1:00pm
  • Mon 1 Jun ’15, 1:15pm – 2:00pm
  • Tue 2 Jun ’15, 12:15pm – 1:00pm
  • Wed 3 Jun ’15, 1:15pm – 2:00pm
  • Thu 4 Jun ’15, 1:15pm – 2:00pm
  • View all sessions

Where:

Healium, Level 2, 276 Lambton Quay, Wellington

Restrictions:

All Ages

Ticket Information:

  • Drop-in class: $15.00
  • 1 class/week for 4 weeks: $48.00
  • 2 classes/week for 4 weeks: $88.00
  • Unlimited classes for 4 weeks: $120.00

Want a great lunch break? Healium's midday power yoga classes are 45 minutes long - complete strengthening and stretching workouts that are fast, invigorating and a great way to break up your day.

Choose from Power Yoga, Power Yoga Basics and Gentle Yoga. Just check our booking page (see the link) to book the session that's best for you!

Power Yoga is a flowing sequence of postures and breathwork to develop physical and mental integrity and agility. Offered Mondays and Fridays at 12.15 pm and Thursdays at 1.15 pm.

Power Yoga Basics offers the benefits of Power Yoga but goes into greater depth on the alignment of postures, breathwork and philosophy. Great for everyone, perfect for beginners! Offered Tuesdays at 12.15 pm and Wednesdays at 1.15 pm.

Gentle Yoga uses props and a gentle sequence of yoga postures designed to release tension and develop deep relaxation. Offered Mondays and Fridays at 1.15 pm.

All classes are all-levels and prenatal appropriate and are taught by instructors trained by Healium founder Jenifer Parker. They provide gentle assists and modifications to make sure you're strong and safely aligned in every posture.

Organic mats and props provided. Get classy and stay classy, Wellington!

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